Is Investing in Mental Health Worth It?

In recent years, economic and societal challenges have put employees’ psychological resilience to the test. Unfortunately, mental health issues have intensified, with more than 30% of employees experiencing stress-related symptoms. Since physical and mental health are deeply interconnected, there has also been a noticeable rise in physical complaints such as cardiovascular issues, digestive problems, and frequent respiratory illnesses.

Wellbeing Programs in Numbers

How healthy we are depends to a large extent on our daily habits—how much we move, how we eat, and how we manage stress. According to recent research, genetics play a far smaller role in our overall health than previously believed. That’s good news: it means we have greater personal agency to protect and maintain our wellbeing.

We might say it’s our individual responsibility to take care of our health—but that’s only partially true. Our environment plays a crucial role, especially the workplace, where we spend a large part of our lives—whether in-person, hybrid, or fully remote.

That’s why well-designed and strategically implemented corporate health programs are more than justified. The key questions are: What defines a “successful health program”? And what ROI (return on investment) can organisations reasonably expect?

Where Does an Effective Health Program Deliver Results?

When employees are mentally balanced—able to manage stress, stay motivated, and maintain a positive outlook—their psychological “immune system” strengthens. This not only reduces physical symptoms, but also leads to a decline in absenteeism and healthcare-related costs.

Psychological studies show that when employees are more engaged and enthusiastic at work—and feel satisfied with their employer—productivity increases. Job morale improves, and workplace relationships deepen.

Research confirms that effective wellbeing strategies reduce employee turnover:

“80% of employees say a company’s wellbeing strategy is a key factor in accepting a new job—and staying for the next 10 years.”

(CBRE Wellness Report, 2021)

What Do New Hires Expect from a Wellbeing Program?

44% – Mental health support and benefits

38% – Medical support

33% – Dental care

24% – Sports and leisure opportunities

11% – Ergonomic work environment

(Source: CBRE Wellness Report)

Corporate Image and Employer Branding

Beyond improving employee satisfaction, a comprehensive health program enhances the organisation’s public image. Companies that invest in workplace wellbeing send a strong message to the market, future and current employees, and clients: we care.

They present themselves as compassionate, responsible organisations—a valuable differentiator in today’s competitive labour market.

What Makes a Corporate Health Program Successful?

The case for workplace wellbeing is compelling—but what conditions must be in place to ensure its success? Review the checklist above and determine which elements are most relevant and feasible for your organisation in the current year.

Two key goals for 2023:

Align the wellbeing program with overall HR strategy

Integrate both mental and physical health components (e.g. mental health, physical activity, nutrition, sleep)

Return on Investment (ROI)

The central question when evaluating a workplace wellbeing program is this: Does the benefit gained outweigh the cost of implementation?

In other words, would the company gain more value from this investment than if the same amount were allocated elsewhere?

The data shows measurable improvements across multiple indicators—including reduced burnout, lower turnover, and improved productivity. ROI includes both direct benefits (e.g. fewer sick days) and indirect outcomes (e.g. higher motivation, fewer errors).

Case Study: SAP

General Outcomes:

Increased employee engagement

Greater trust in leadership

Reduced absenteeism

Tangible Results:

Higher satisfaction

Improved focus

More creative solutions

SAP’s health strategy is a prime example of a well-integrated, effective wellbeing program. Workplace health is a central pillar of their broader business strategy.

SAP received the Best Workplace Award from Glassdoor in 2019 and earned over 175 employee-related recognitions globally in 2018 alone.

Key Elements of the SAP Health Program:

Mental and physical health initiatives (online & offline)

Mindfulness and emotional intelligence modules

Self-awareness and confidence-building trainings

On-site medical and psychological support

Psychoeducational workshops

Health ambassador programme

Flexible work arrangements

Zsófia Logemann-Molnár

Clinical and Health Psychologist,

Organisational Psychologist

Clinical and Health Psychologist,

Workplace Wellbeing Expert

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